A State of Michigan Massage Therapist and Cranial Sacral Specialist. With over a decade of extensive experience in a Physiatry Specialty office serving complicated serious injury clients, Kim has expertise that includes; quadriplegia, paraplegia, amputee, Rods/Pin/Fusions, implants, ports, brain injury, migraine, PTSD, Autism, Cancer, Hospice, Hope Network, grief, pre/post operation readiness, Lymph work, couples and…
Kathy is a retired orthopedic physical therapist. She had a long career both as a professor and a sports medicine/orthopedic specialist. She is now bringing her experience to work with clients of all ages and ability levels. Outside of training, she enjoys Pickleball, hiking and kayaking. Doctor of Science Orthopedic Manual Therapy Fellow American Academy…
Valarie has a love of mindful movement and the natural world, is a Foodie and Plant Junkie. She loves sharing restorative and fun health practices. Valarie is a trained Chef as well as a Master Gardener and Mom to two busy teens. When not instructing fitness, she’s out working in her greenhouse with her two…
Molly is a Personal Fitness Trainer and Group Fitness Instructor, she has been helping people become healthier and stronger for 9 years. She has experience working with people of all ages and fitness levels and enjoys educating others about the importance of functional strength, injury prevention, and biomechanics through not only strength disciplines, but also…
Sports are what started Kara’s love for fitness! High school and collegiate athletics are what made her realize the importance of strength training and healthy eating habits. Her wealth of knowledge grew when she became a parent and began navigating the importance of a balanced lifestyle. A year long recovery from a running injury is…
Jillian started her career as a certified personal trainer in 2007. In her spare time she enjoys running, home decorating, and woodworking. Her passion for fitness and wellness began in 2004, when she discovered her love for running. Since then, she has participated in many half marathons and placed in countless 5k races. She has…
Justin has studied fitness, yoga and holistic health for over 27 years. He earned his personal training certification in 2007. He has been apersonal trainer since that time, working with all age groups and fitness levels, but often focusing on the senior population. Hispassion is integrated health for the whole person, helping people reach their goals…
Mike is an advocate of movement and aspires to help people of all ages and abilities be active and live healthy lifestyles. He has worked with a variety of people, from younger children to seniors, athletes and many who just seek more fitness as a part of their lives. He believes it’s never too early…
Nicole graduated from WMU with a degree in Occupational Therapy and Spanish. She ran track for two years at the collegiate level and has always had an interest in physical fitness and helping others reach their fitness goals. She enjoys working with people of all ages andabilities but has a special interest in helping to…
Theresa’s passion is nutrition and thrives off helping people feel empowered by their eating choices. She grew up just outside Detroit and attended Michigan State University for undergrad and earned a Masters in Nutrition form University of Illinois-Chicago. She has lived in Kalamazoo and worked at Three Rivers Health for the past 6 years. She…