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During our consultation, we get to know your health, fitness and nutrition history during a 30 to 90-minute appointment. We assess your fitness and health interests, and perform some physical assessments of balance, strength and flexibility to create a Fitness and Wellness Plan. We help you to complete the puzzle for your own personalized optimum health and well being.
In-Home Fitness & Wellness Services
Exercise helps you to feel youthful and look great as you age. Let Genesis Fitness & Wellness help you live better, stay active, increase strength and preserve independence. Serving Kalamazoo and Van Buren counties, we provide in-home and on-site personal training and wellness services for people of all ages.